Hi, I’m Amber! Here at Cultivated Wellness, I am 100% focused on getting to the root of your sleep & health challenges for long term balance & relief.

When solving problems, dig at the roots instead of hacking at the leaves - Anthony J. D’Angelo

Hello and welcome! I’m Amber, an Adult Sleep Coach, Functional Nutritional Therapy Practitioner and Massage Therapist. When I’m not geeking out on helping my clients feel amazing, I can usually be found hiking (and foraging), listening to records with my pittie and husband, making delicious food, and drinking at least 1 cold brew a day (yes, even in the winter!). I’m so glad you’re here and look forward to helping you feel like the amazing bad-ass you are.

You’re in the right place if:

  • You’re sick of crappy sleep (can’t fall asleep, stay asleep, or you wake up feeling like a zombie) and want to get to the root of why it’s happening.

  • You’ve been on sleep aids, but you’re ready to figure out the why behind your sleep issues.

  • You struggle with health challenges and have no idea where to start.

  • You’re sick of band-aid “treatments” that never get to the why.

  • You want personalized nutrition, lifestyle, and wellness recommendations for your unique body.

  • You want to be educated and empowered so you can continue making personalized and informed decisions for your health long after our time together is complete.

Does this sound like you? Awesome! Book your 90 min initial session ($249) below.